How it works

Address the Root Cause of Autoimmunity

Discover the root cause of persistent health issues preventing you from feeling your best. We’ll guide you to your goals (and help you set them, too).

Join Now

How It Works

Evidence-based, customized autoimmune care designed to address the root cause of your autoimmunity.

Immediately

Meet Your Care Team

Upon booking your initial appointment, you'll be matched with one of our certified Nutritional Therapy Practitioners (NTPs), who will guide you and make practical, evidence-based recommendations to heal your symptoms. Our care team specializes in autoimmunity with training in over 20 different autoimmune and inflammatory conditions.

Week 1

Discover Your
Nutritional Status

After completing a nutritional questionnaire, your Nutritional Therapy Practitioner will help you capture your symptom baseline, health concerns and overall nutritional status, and work with you to define your personal health goals.

Week 2

Start Your Healing Journey

Your Nutritional Therapy Practitioner will partner with you to outline what your WellTheory healing journey will look like. For our 1-on-1 members, this includes a Care Roadmap, designed specifically for you. From there, you will join a community of like-minded members looking to heal alongside you.

Week 3

Get Coached

Depending on your membership, you’ll get ongoing support through 1-on-1 or community-based coaching. Both pathways provide curated education resources for your condition and hands-on support to help you make dietary and lifestyle changes for the long-term.

Ongoing

Track Your Improvements / Receive Community Support

Monitor which habits and lifestyle changes are actually working for you through symptom trackers and journals shared with your care team. Gain access to WellTogether, a resource for community support and connection you can turn to throughout your healing journey.

Immediately

Meet Your Care Team

Upon booking your initial appointment, you'll be matched with one of our certified Nutritional Therapy Practitioners (NTPs), who will guide you and make practical, evidence-based recommendations to heal your symptoms. Our care team specializes in autoimmunity with training in over 20 different autoimmune and inflammatory conditions.

Week 1

Discover Your
Nutritional Status

After completing a nutritional questionnaire, your Nutritional Therapy Practitioner will help you capture your symptom baseline, health concerns and overall nutritional status, and work with you to define your personal health goals.

Week 2

Start Your Healing Journey

Your Nutritional Therapy Practitioner will partner with you to outline what your WellTheory healing journey will look like. For our 1-on-1 members, this includes a Care Roadmap, designed specifically for you. From there, you will join a community of like-minded members looking to heal alongside you.

Week 3

Get Coached

Depending on your membership, you’ll get ongoing support through 1-on-1 or community-based coaching. Both pathways provide curated education resources for your condition and hands-on support to help you make dietary and lifestyle changes for the long-term.

Ongoing

Track Your Improvements / Receive Community Support

Monitor which habits and lifestyle changes are actually working for you through symptom trackers and journals shared with your care team. Gain access to WellTogether, a resource for community support and connection you can turn to throughout your healing journey.

Welltheory Pathways

1-1 Coaching

You will receive bite-sized steps tailored to your individual needs through 1-on-1 live bi-weekly check-ins with your Nutritional Therapy Practitioner (NTP) and ongoing messaging.

This pathway is right for you if:

You need unique solutions to complex lifestyle obstacles.

You have multiple Autoimmune diagnoses

You have additional chronic conditions

You have tried AIP or other therapeutic diets and didn't see the results you were looking for

Welltheory Pathways

Community Coaching

Here at WellTheory, we believe doing things together is more powerful than doing them alone. Community is a key part of the healing process and at the heart of our care experience. You’re not alone, nor were you meant to embark on this journey alone.

Current community-based programs:

Back to Top

Gradual Autoimmune Protocol is a 6-week, research validated,
supportive online community coaching program created for people like you — committed to regaining your health and ready to begin the transition from the Standard American Diet (SAD) to the Autoimmune Protocol (AIP).

Daily

Meet Your Community

You’ll be expertly guided by trained, certified coaches who have used AIP themselves to heal and connect with a small group of peers taking the same steps as you.

Weekly

Purposeful Change

Each week is a gradual process of removing potentially inflammatory foods, introducing nutrient density, and exploring a lifestyle pillar (sleep, movement, connection, and stress).

Pace

24/7 Support

Access new learning material every day, including daily inspiration, tips, and online Q&A support from coaches 24/7.

Ongoing

Evidence-Based Learning

Receive educational reading  to help you understand the science behind WHY certain troublesome foods are eliminated and WHY certain healing foods are added on AIP.

Coming Soon

Gentle Lifestyle Change

Digestion Foundations

Autoimmune Protocol (AIP) Reintroductions

The Welltheory Way

Lifestyle Interventions

We focus on optimizing your body's foundation and supporting your system. Through lifestyle interventions such as food for healing, sleep, movement, connection, and mental well-being, your body can find true balance.

Long-Term Care

We'll make sure you never feel alone. Healing takes time, and throughout your healing journey you will have access to our community and 1-on-1 coaching programs, always at the right stage for you.

Sustainable Change

Our Nutritional Therapists conduct regular check-ins and adjust care recommendations according to your lifestyle, schedule, and environment.

The Welltheory Way

Personalized Insights

We get to know you — the whole you — and give you the tools you need to understand your illness, find what works for you, and reclaim your health.

Member-Centered Care

We know you are more than a simple autoimmune diagnosis. We invest upfront in an in-depth assessment process, including health history, nutritional evaluation, lifestyle dynamics, and qualitative 1:1 sessions, to ensure that we understand and meet individual needs.

Experienced, Guided Support

We offer a deeply compassionate care experience based on our Care Team’s personal journeys with autoimmune disease or other health challenges. We use a step-by-step approach to build a strong foundation for successful behavior change.

FAQs

What You Need to Know

Does WellTheory accept insurance?

While we do not accept insurance at this time, making WellTheory’s offering more affordable and accessible is near and dear to our hearts. This is on our roadmap.


Can I use my FSA or HSA card to pay for my WellTheory membership?

While we do not accept FSA/HSA cards at this time, we are working very hard to make sure that this offering is available to our members in the near future. 


How does a WellTheory membership supplement my physicians or specialists?

While physicians may focus on disease diagnosis and high-level monitoring of disease, our Care Team at WellTheory will work with you to make important day-to-day nutritional and lifestyle changes that are foundational to healing.

Because we do not offer medical care at this time, we recommend all of our members continue to work with their primary care physician while enrolled at WellTheory.



Is this membership appropriate for people of all ages?

At this time, we are accepting members over the age of 16. We will partner closely with parents for minors.


Who is part of my Care Team?

WellTheory members have access to a certified Nutritional Therapy Practitioner, Health Coach, and Care Coordinator to ensure holistic, ongoing support and guidance.

What is the difference between a WellTheory NTP and Health Coach?

Our NTP's have a deep knowledge of body systems, the role of nutrient density and vitamin and mineral interplay, and whole food preparation. They provide in-depth assessments for our members, create Care Roadmaps, and help identify and correct underlying nutritional imbalances.

Our Health Coaches have a deep knowledge of motivational interviewing, positive psychology, behavior change, habit creation, and goal setting. They have a working knowledge of diet, lifestyle, and nutrition, allowing them to implement protocols recommended by NTPs or healthcare providers and address gaps in a member’s healing journey.

What’s not included in my WellTheory Membership?

Some costs are optional and not included in your membership but provide tailored care for your particular condition.

  • Supplements: Your Nutritional Therapy Practitioner may recommend particular supplements based on your nutritional status. Recommendations are assigned through WellTheory’s online supplement dispensary.
  • Lab tests: Advanced testing is not covered by insurance. There may be times we recommend testing to uncover the root cause of imbalances, restore optimal function, and bring the body system back into balance.

What advanced testing does WellTheory offer?

We offer a range of a la carte testing, including gut microbiome analysis, food sensitivities, hormone panels, heavy metals, and environmental toxins. Our Nutritional Therapy Practitioners will work with you to determine which tests are recommended based on your symptoms and individualized health goals.

Subscribe to our newsletter for the latest from WellTheory and Rooted in Science.