Cold Hard Science

Explore the evidence on all things holistic health

Get Our Perspective
Histamine Intolerance and the Low-Histamine Diet: Is It Worth It?
October 11, 2021
Get Our Perspective
Is Sunflower Oil Paleo?
October 3, 2021
Get Our Perspective
How Long Do Antibiotics Stay in Your System?
September 17, 2021
Get Our Perspective
Optimal Thyroid Levels and How to Maintain Them
September 13, 2021
Get Our Perspective
Rheumatoid Arthritis vs. Osteoarthritis: What’s the Difference?
August 22, 2021
Get Our Perspective
Anticardiolipin Antibody and its Role In Autoimmune Disease
August 22, 2021
Get Our Perspective
The Ultimate AIP Food List: What to Eat and Why
August 16, 2021
Get Our Perspective
Thyroglobulin Antibody: Everything You Need to Know
August 7, 2021
Get Our Perspective
RNP Antibody: The Key to Unlocking MCTD
August 1, 2021
Get Our Perspective
Hypothyroidism vs Hyperthyroidism: What’s the Difference?
July 10, 2021
Get Our Perspective
COVID and Autoimmune Diseases: One and the Same?
May 20, 2021
Get Our Perspective
The Anti-Smith Antibody & Its Role in Diagnosing Lupus
April 7, 2021
Get Our Perspective
Connections Between COVID-19 and Lupus
April 7, 2021
Get Our Perspective
What is Leaky Gut and How Do I Treat It?
March 28, 2021
Get Our Perspective
The Connection Between Sleep and Cortisol
March 28, 2021
Get Our Perspective
Gut Microbiome: The Science Behind “Going With Your Gut”
March 28, 2021
Get Our Perspective
Pesticides: The Chemicals Peskier Than Pests
March 28, 2021
Get Our Perspective
Exploring the Epigenome: Why Your Genes Are Not Your Destiny
March 28, 2021
Get Our Perspective
Lessons From the Blue Zones: How to Live to 100
March 28, 2021
Get Our Perspective
27 Evidence-Based Ways to Lower Your Cortisol Levels
March 28, 2021
Get Our Perspective
Cortisol: The Ultimate Guide to the “Stress” Hormone
March 28, 2021
Get Our Perspective
Persistent Organic Pollutants: The Ultimate Guide to the “Forever Chemicals”
March 28, 2021
Get Our Perspective
Biomagnification: You Are What You Eat
March 28, 2021
Get Our Perspective
What Is Butyric Acid & Why Do I Need It?
March 28, 2021
Get Our Perspective
The Surprising Signs of Gut Dysbiosis
March 28, 2021
Get Our Perspective
Fluoroquinolone Toxicity Antibiotics
March 28, 2021
Get Our Perspective
Antibiotics Have Created Superbugs. Can We Fight Them?
March 28, 2021
Get Our Perspective
The Hygiene Hypothesis: Are We Too Clean?
March 28, 2021
Get Our Perspective
WTF is MTHFR?
March 28, 2021
Get Our Perspective
The Beginner’s Guide to Slow-Wave Sleep
March 28, 2021
Get Our Perspective
Magnesium: The Mineral Responsible for 300+ Enzyme Reactions in Our Bodies
March 28, 2021
Get Our Perspective
Glyphosate in Food: The Toxins in Your Diet
March 28, 2021
Get Our Perspective
Heavy Metal Toxicity: What You Need To Know
March 28, 2021
Explore Other Topics
Food As Medicine
Autoimmune Journey

Subscribe to our newsletter for the latest from WellTheory and Rooted in Science.

Thank you for signing up!
Oops! Something went wrong while submitting the form.
We use cookies to improve your experience. You consent to this by continuing to use our website and our services. More details in our Privacy Policy.
Accept Cookies