Rooted in Science
Search

Popular searches:

hashimotos symptomsaip dietrhuematoid arthritisrecipes
All Topics
Autoimmune Journey
Cold Hard Science
Food As Medicine
WellTheory News

Food As Medicine

Understand and investigate the healing powers of food.

The AIP Guide to Fats

The AIP Guide to Fats

November 29, 2022
Is Fat Bad for You?

Is Fat Bad for You?

November 23, 2022
Sourcing and Affording Grass Fed Meat

Sourcing and Affording Grass Fed Meat

November 11, 2022
Eggs and the AIP Diet

Eggs and the AIP Diet

November 6, 2022
9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases

9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases

August 24, 2022
9 Anti-Inflammatory Drinks to Support Your Health

9 Anti-Inflammatory Drinks to Support Your Health

May 31, 2022
Gluten Free on a Shoestring | Tips, Tricks, & Treats!

Gluten Free on a Shoestring | Tips, Tricks, & Treats!

September 24, 2021
8 Foods for an Anti-Inflammatory Diet to Combat Inflammation Naturally

8 Foods for an Anti-Inflammatory Diet to Combat Inflammation Naturally

September 6, 2021
The 10 Best AIP Recipes: Easy and Delicious Meals

The 10 Best AIP Recipes: Easy and Delicious Meals

August 28, 2021
Making Food Fun: 7 Simple low FODMAP Breakfast Ideas

Making Food Fun: 7 Simple low FODMAP Breakfast Ideas

August 16, 2021
9 Tasty AIP Breakfast Options

9 Tasty AIP Breakfast Options

August 7, 2021
9 Easy and Delicious Low FODMAP Snacks

9 Easy and Delicious Low FODMAP Snacks

June 21, 2021
10 Easy AIP Snacks

10 Easy AIP Snacks

April 15, 2021
Polyphenols 101: Why You Should Include Red Wine in Your Diet

Polyphenols 101: Why You Should Include Red Wine in Your Diet

March 28, 2021
What Are the Benefits of Apple Cider Vinegar?

What Are the Benefits of Apple Cider Vinegar?

March 28, 2021
Ultimate Guide to Resistant Starch Foods: Not All Carbs Are Bad

Ultimate Guide to Resistant Starch Foods: Not All Carbs Are Bad

March 28, 2021
13 Science-Backed Foods that Reduce Your Cortisol Levels

13 Science-Backed Foods that Reduce Your Cortisol Levels

March 28, 2021
Does Turkey Make You Sleepy? Debunking the Thanksgiving Myth

Does Turkey Make You Sleepy? Debunking the Thanksgiving Myth

March 28, 2021
15 Antifungal Foods to Fight a Yeast Overgrowth

15 Antifungal Foods to Fight a Yeast Overgrowth

March 28, 2021
13 Science-Backed Gut Healing Foods

13 Science-Backed Gut Healing Foods

March 28, 2021

Subscribe to our newsletter for the latest from WellTheory and Rooted in Science.

We officially launched! Learn how we’re reversing the autoimmune epidemic in Forbes