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Rooted in ScienceGuides14-Day Autoimmune-Friendly Comfort Food Meal Plan
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14-Day Autoimmune-Friendly Comfort Food Meal Plan

Get quick, easy, and family-friendly recipes that taste like the foods you love while still being fully autoimmune-friendly.
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Written by

Jesse St. Jean

Functional Nutritional Therapy Practitioner (FNTP)

Key Takeaways

  • Five sweet and savory breakfast recipes
  • Five nutrient dense lunch and dinner recipes
  • One herbal coffee recipe — for any time of day
  • Two weeks of autoimmune-friendly grocery lists
  • Two weeks of meal planning to facilitate healing