Say Hello to Free, Personalized Autoimmune Care
Get evidence-based nutrition & lifestyle coaching for your autoimmune condition or mysterious symptoms — and make better your new baseline.
autoimmune diagnosis
unexplained symptoms



Reduce Your Autoimmune Symptoms Naturally
Get evidence-based nutrition and lifestyle coaching for your autoimmune condition — and make better your new baseline.

.avif)

.webp)
.avif)
.avif)
.avif)
.avif)
Better Care Begins Now


Expert-led 1-1 coaching
& unlimited messaging
A whole-body care plan designed entirely for you
Free advanced testing to uncover root causes
A supportive community who gets it & access to education
We Support 100+ Autoimmune & Inflammatory Conditions, Diagnosed or Not
within 4 weeks
within 4 weeks
93% of Members Reduce Their Symptoms in 4 Weeks
Symptoms We Alleviate
A Sneak Peek Into Our Personalized Care Plans
Here’s a glimpse at our Care Plans. Sign up for free to get your own.
Real Members, Real Relief
“All of this has happened with incredible support you don't have to fight for from a care team who really knows what it's like to live with autoimmune disease."
— Heidi, WellTheory member“I’m learning more about how my body works, how my hormones play a role in things like energy and brain fog, and I apply that to my daily life.”
— Victoria, WellTheory member“We looked at my bloodwork, we looked at my cholesterol levels, we looked at foods to help me get better and the results came very quickly.”
— Spencer, WellTheory member.avif)
“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”
— Peggy, WellTheory memberCare That Connects the Dots
We connect the dots between your symptoms and daily habits, then guide you through small, meaningful steps toward long-term healing.


Get to the Root of Symptoms
Tell us how you’re feeling—no diagnosis needed. We’ll listen deeply and look for patterns in your symptoms and lifestyle.

Receive Your Care Plan
Your plan is built just for you, with simple nutrition and lifestyle changes to support your body’s healing.

Get Ongoing Support
Join biweekly video calls with your practitioner, message anytime, and access resources and a supportive community.
You Ask, We Answer
Relieve Your
Autoimmune
Fatigue
Joint Pain
Digestive Upset
Skin Rash
Headache
Brain Fog
Swelling
Numbness
Autoimmune
Symptoms Naturally
Experience life-changing relief from unexplained autoimmune symptoms with expert-led nutrition & lifestyle coaching.


.webp)
.avif)
.avif)
.avif)
.avif)
Better Care Begins Now


Expert-led 1-1 coaching
& unlimited messaging
A whole-body care plan designed entirely for you
Free advanced testing to uncover root causes
A supportive community who gets it & access to education
Could Your Symptoms Be a Sign of Autoimmunity?
You’re not imagining it — your unexplained symptoms have a cause, and we’re here to help you uncover it.
A Sneak Peek Into Our Personalized Care Plans
Here’s a glimpse at our Co-Founder & CEO, Ellen’s Care Plan. Sign up for free to get your own.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
.avif)
Real Members, Real Relief
“All of this has happened with incredible support you don't have to fight for from a care team who really knows what it's like to live with autoimmune disease."
— Heidi, WellTheory member“I’m learning more about how my body works, how my hormones play a role in things like energy and brain fog, and I apply that to my daily life.”
— Victoria, WellTheory member“We looked at my bloodwork, we looked at my cholesterol levels, we looked at foods to help me get better and the results came very quickly.”
— Spencer, WellTheory member.avif)
“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”
— Peggy, WellTheory memberCare That Connects the Dots
We connect the dots between your symptoms and daily habits, then guide you through small, meaningful steps toward long-term healing.


Get to the Root of Symptoms
Tell us how you’re feeling—no diagnosis needed. We’ll listen deeply and look for patterns in your symptoms and lifestyle.

Receive Your Care Plan
Your plan is built just for you, with simple nutrition and lifestyle changes to support your body’s healing.

Get Ongoing Support
Join biweekly video calls with your practitioner, message anytime, and access resources and a supportive community.