Personalized
Autoimmune Care for $0

WellTheory offers evidence-based nutrition and lifestyle coaching to reduce autoimmune symptoms and help you take control of your health.

Get Started
I have an
autoimmune diagnosis
Learn More
I’m experiencing
unexplained symptoms
Learn More

Reduce Your Autoimmune Symptoms Naturally

Get evidence-based nutrition and lifestyle coaching for your autoimmune condition — and make better your new baseline.

Get Started
Thousands of lives transformed
AS SEEN IN
AS SEEN IN
AS SEEN IN

Better Care Begins Now

Sapna • Registered Dietitian
Hi Chloe! Let’s dive into your digestion this session
No stomach pain this week 🙌

Expert-led 1-1 coaching
& unlimited messaging

A whole-body care plan designed entirely for you

LAB TEST
Vitamin D, 25-Hydroxy Levels
22
Not optimal

Free advanced testing to uncover root causes

PROGRAMS
Stress Relief
Better Sleep

A supportive community who gets it & access to education

We Support 100+ Autoimmune & Inflammatory Conditions, Diagnosed or Not

Addison’s Disease
Ankylosing Spondylitis
Alopecia
Celiac Disease
Crohn's Disease
Fibromyalgia
Hashimoto’s Thyroiditis
Hiradenitis Suppurativa
Lichen Sclerosus
Lupus
Psoriasis
Psoriatic Arthritis
Rheumatoid Arthritis
Sjögren's Syndrome
Ulcerative Colitis
100+ more
Celiac Disease
83%
improved energy
within 4 weeks
Hashimoto’s Thyroiditis
77%
improved energy
within 4 weeks
Rheumatoid Arthritis
75%
better quality of life within 8 weeks
Psoriasis
66%
improved energy within 4 weeks

93% of Members Reduce Their Symptoms in 4 Weeks

Symptoms We Alleviate

Fatigue
Joint Pain & Swelling
Digestion Issues
Skin Rashes
Swollen Glands
Brain Fog
Start Healing Naturally

A Sneak Peek Into Our Personalized Care Plans

Here’s a glimpse at our Care Plans. Sign up for free to get your own.

Member
Alison
diagnosis
Psoriasis
GOALS
Calm rashes, boost energy, and ease joint pain naturally.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
WINS
56% reduction in symptoms
74% improvement in quality of life
Shared by Sapna B. | Registered Dietitian
Member
Sam
diagnosis
Ulcerative Colitis
GOALS
Reduce pain, urgency and fatigue naturally alongside medication
actions
Inflammation Reduction: Incorporate probiotic foods such as yogurt, miso, kimchi, and tempeh to support a healthy gut and immune function.

Supplements: Add an L-Glutamine supplement to your routine to help support healing of the gut lining.
WINS
56% reduction in symptoms
74% improvement in quality of life
Shared by Sapna B. | Registered Dietitian
Member
Elena
diagnosis
Rheumatoid Arthritis
GOALS
Calm rashes, reduce joint pain and swelling naturally.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add Curcumin, Omega-3, and Borage oil supplements to your routine to help reduce inflammation and lower joint pain.
WINS
61% reduction in joint issues
87% improvement in rashes
Shared by Cory M. | Registered Dietitian

Real Members, Real Relief

“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”

— Peggy, WellTheory member

Care That Connects the Dots

We connect the dots between your symptoms and daily habits, then guide you through small, meaningful steps toward long-term healing.

How is the upper GI support going so far?
Digestion is on point today!

Get to the Root of Symptoms

Tell us how you’re feeling—no diagnosis needed. We’ll listen deeply and look for patterns in your symptoms and lifestyle.

Receive Your Care Plan

Your plan is built just for you, with simple nutrition and lifestyle changes to support your body’s healing.

Get Ongoing Support

Join biweekly video calls with your practitioner, message anytime, and access resources and a supportive community.

You Ask, We Answer

Who is eligible for WellTheory?
How long do members typically work with their Care Team?
Is there really no cost to join WellTheory? How?
How does WellTheory fit into my existing care and regimen?
Who is on my Care Team?
How do I get started?
Can I change coaches if it’s not a good fit?

Relieve Your

Autoimmune

Fatigue

Joint Pain

Digestive Upset

Skin Rash

Headache

Brain Fog

Swelling

Numbness

Autoimmune

Symptoms Naturally

Experience life-changing relief from unexplained autoimmune symptoms with expert-led nutrition & lifestyle coaching.

Get Started
Thousands of lives transformed
AS SEEN IN
AS SEEN IN
AS SEEN IN

Better Care Begins Now

Sapna • Registered Dietitian
Hi Chloe! Let’s dive into your digestion this session
No stomach pain this week 🙌

Expert-led 1-1 coaching
& unlimited messaging

A whole-body care plan designed entirely for you

LAB TEST
Vitamin D, 25-Hydroxy Levels
22
Not optimal

Free advanced testing to uncover root causes

PROGRAMS
Stress Relief
Better Sleep

A supportive community who gets it & access to education

Could Your Symptoms Be a Sign of Autoimmunity?

You’re not imagining it — your unexplained symptoms have a cause, and we’re here to help you uncover it.

Fatigue
Joint Pain & Swelling
Digestion Issues
Skin Rashes
Swollen Glands
Brain Fog

A Sneak Peek Into Our Personalized Care Plans

Here’s a glimpse at our Co-Founder & CEO, Ellen’s Care Plan. Sign up for free to get your own.

Member
Ellen
diagnosis
Undiagnosed
GOALS
Reduce bloating, brain fog, skin rashes, headaches, and fatigue.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
WINS
56% reduction in symptoms
74% improvement in quality of life
Shared by Sapna B. | Registered Dietitian

Real Members, Real Relief

“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”

— Peggy, WellTheory member

Care That Connects the Dots

We connect the dots between your symptoms and daily habits, then guide you through small, meaningful steps toward long-term healing.

How is the upper GI support going so far?
Digestion is on point today!

Get to the Root of Symptoms

Tell us how you’re feeling—no diagnosis needed. We’ll listen deeply and look for patterns in your symptoms and lifestyle.

Receive Your Care Plan

Your plan is built just for you, with simple nutrition and lifestyle changes to support your body’s healing.

Get Ongoing Support

Join biweekly video calls with your practitioner, message anytime, and access resources and a supportive community.

You Ask, We Answer

Who is eligible for WellTheory?
How long do members typically work with their Care Team?
Is there really no cost to join WellTheory? How?
How does WellTheory fit into my existing care and regimen?
Who is on my Care Team?
How do I get started?
Can I change coaches if it’s not a good fit?