We understand the frustration that comes with managing an autoimmune condition. Our personalized plans will take your history into consideration and our coaching is built to meet your needs as they change. You’ll go through an extensive intake process to match you with a Care Team comprised of certified practitioners who base their recommendations on clinically-verified methods. We get to the root cause of your symptoms to build more effective treatment. You can rest assured that you’ll be in expert hands.

That said, we want to make trying WellTheory a safe choice. Our membership is month-to-month—no contract needed.

You’re not alone. WellTheory was created to combat this exact experience, one that our founder went through firsthand. It drove her to provide a better option.

Modern medicine is nothing short of a miracle but can focus too much on keeping you alive, not managing your symptoms. Our program targets your root causes, helping you heal your way to symptom-free through small lifestyle adjustments. The backbone of our care is empathy through lived experience, with many practitioners on our Care Team managing their own autoimmune issues. In this way, you’ll share an automatic fluency and understanding with your practitioner that grounds their therapeutic, collaborative, and ongoing care.

Our program lasts 12 months and is broken up into two 6-months phases: our Core and Maintain programs. The "Core" program is more intensive with twice a month live 30-minute calls with your care team, while our "Maintain" program is focused on maintaining your progress with once a month live 15-minute calls. This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.

Your dedicated Care Team includes a licensed registered dietitian, board-certified health coach, and a care coordinator. Think of your registered dietitian as your nutrition expert, your health coach as your behavior change buddy, and your care coordinator as your go-to for anything customer service-related.

We won’t ask you to stop taking your medication. WellTheory is designed to augment rather than replace working with a doctor or specialist. We’ll integrate with any existing care you’re receiving and provide you with our complementary plan for your daily nutrition and lifestyle practices.

Yes. Our practitioners have autoimmune expertise and will formulate a Care Plan that treats your body as a whole, including different symptoms and the root causes that might be triggering them.

While your symptoms may be sporadic, our care won’t be. We want you to feel as supported as you need in a shame-free environment.

Once you complete a more thorough onboarding process and get your Care Team and Plan in place, you’ll meet with them 2x monthly in 1:1 video sessions. For additional support needed between appointments, we’ll be just a message away.