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Autoimmune care

Autoimmune Care,
Revolutionized.

Vetted practitioners. Ongoing support. Affordable coaching.

About Welltheory

WellTheory combines community care, dietary and lifestyle changes, and personalized insights from health data into a membership experience that supports you no matter where you are in your autoimmune journey.

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Raising the Bar for Autoimmune Care

Expert Team

Not just trained, experienced. Our coaching team is specifically trained in autoimmune conditions and has helped thousands of individuals make dietary and lifestyle changes.

Evidence-Based

Our evidence-based programs target the four pillars of autoimmune health: food, sleep, movement, and emotional health — for a whole-body approach.

Built to Fit You

Chronic illness is complicated. We connect the dots with you to find the root cause of your autoimmunity and build a support and accountability system tailored for you.

Our Resources

In the last decade, the Autoimmune Protocol (AIP) diet has gained significant popularity, with more and more people adopting it to help treat their autoimmune conditions. But are these benefits scientifically proven? And is the protocol safe?

In this guide, we’ll dive into the basics of the AIP diet, including what it is, what foods are included in the diet, and what to expect when you go on the protocol.

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AIP Diet

Our Membership Is for You if...

You’re looking to help manage your condition through dietary and lifestyle changes.

You’re seeking hands-on, professional guidance on a modest budget.

You’re motivated by feedback, encouragement, and accountability.

How It Works

Evidence-based, customized autoimmune care designed to address the root cause of your autoimmunity.

Immediately

Meet Your Care Team

Within 1 week, you’ll be matched with one of our certified Nutritional Therapy Practitioners (NTPs), who will help you create a Care Roadmap and make practical, evidence-based recommendations to heal your symptoms. Our care team is trained in over 20 different autoimmune and inflammatory conditions.

Week 1

Discover Your
Nutritional Status

After completing a nutritional questionnaire, your Nutritional Therapy Practitioner will help you capture your symptom baseline, health concerns and overall nutritional status, and work with you to define your personal health goals.

Week 2

Build Your
Health Roadmap

After capturing your overall nutritional status and reviewing other lifestyle factors, your Nutritional Therapy Practitioner will recommend a Care Roadmap, designed specifically for you, that will outline your healing journey.

Week 3

Get Matched

Depending on your Care Roadmap, you’ll get ongoing support through 1-on-1 or community-based coaching. Both pathways provide curated education resources for your condition and hands-on support to help you make dietary and lifestyle changes for the long-term.

Ongoing

Track Your Improvements / Community Support

Monitor which habits and lifestyle changes are actually working for you through symptom trackers and journals shared with your care team. Gain access to WellTogether, a resource for community support and connection you can turn to throughout your healing journey.

Immediately

Meet Your Care Team

Within 1 week, you’ll be matched with one of our certified Nutritional Therapy Practitioners (NTPs), who will help you create a Care Roadmap and make practical, evidence-based recommendations to heal your symptoms. Our care team is trained in over 20 different autoimmune and inflammatory conditions.

Week 1

Discover Your
Nutritional Status

After completing a nutritional questionnaire, your Nutritional Therapy Practitioner will help you capture your symptom baseline, health concerns and overall nutritional status, and work with you to define your personal health goals.

Week 2

Build Your
Health Roadmap

After capturing your overall nutritional status and reviewing other lifestyle factors, your Nutritional Therapy Practitioner will recommend a Care Roadmap, designed specifically for you, that will outline your healing journey.

Week 3

Get Matched

Depending on your Care Roadmap, you’ll get ongoing support through 1-on-1 or community-based coaching. Both pathways provide curated education resources for your condition and hands-on support to help you make dietary and lifestyle changes for the long-term.

Ongoing

Track Your Improvements / Community Support

Monitor which habits and lifestyle changes are actually working for you through symptom trackers and journals shared with your care team. Gain access to WellTogether, a resource for community support and connection you can turn to throughout your healing journey.

Vetted Practitioners, Included

Our care team is deeply focused on the autoimmune care community. Experienced personally and professionally in navigating the autoimmune journey, your coach will help you implement dietary and lifestyle changes targeted at the root cause of your autoimmunity.

Hear From Our Care Team

Click to hear their stories and connection to WellTheory
Cristina

Functional Nutritional Therapy Practitioner (FNTP)

Indira

Nutritional Therapy Practitioner
(NTP) 

Jesse

Functional Nutritional Therapy Practitioner (FNTP) 

Janine

Functional Nutritional Therapy Practitioner
(FNTP) 

Who We Can Help

Our team has worked with individuals with over 20 different autoimmune and inflammatory conditions, including but not limited to:

  • Addison's Disease
  • Ankylosing Spondylitis
  • Celiac Disease
  • Crohn's disease
  • Graves' Disease
  • Hashimoto's Disease
  • Hidradenitis Suppurativa
  • Lichen Sclerosus
  • Lupus
  • Multiple Sclerosis
  • Psoriasis
  • Psoriatic Arthritis
  • Rheumatoid Arthritis
  • Ulcerative Colitis
  • Vitiligo

What the Medical Experts Are Saying

Autoimmune disease is an increasingly prevalent and debilitating pathology with few to no therapies that target the root causes behind the illness. This program not only targets root disturbances present in many autoimmune conditions but also empowers patients with the knowledge and belief that change is possible. I have personally worked alongside members of this team as part of this program, as well as within a broader research study examining the efficacy of this program for individuals with autoimmune hypothyroidism, and the magnitude of the meaningful changes seen amongst the participants has been beyond profound. This program is the single most effective, clinically proven, and affordable means to achieve meaningful progress for those healing from autoimmune disease.
— Dr. Rob Abbott, MD (Lead Doctor on the AIP Hashimoto's Study
This program is a wonderful way to orient yourself to the autoimmune paleo protocol. The team provides unwavering, empathic support, and expert guidance through each step of the program. The gradual, gentle introduction to AIP week-by-week is in my opinion the ideal way to begin anti-inflammatory eating. This approach sets you up to succeed, making it easy to continue AIP as a long-term lifestyle change. The weekly prompts are wonderful tools to make the whole process easier, with plenty of practical information to help you along the way. I highly recommend this program to anyone with an autoimmune condition who would like to personally experience the profound benefits of food therapy on immune and overall health!
— Dr. Fiona McCulloch, ND
I had the privilege of utilizing this program for a study of patients with active inflammatory bowel disease. This team utilizes their wealth of knowledge and experience to help each person find their way to complete wellness. For anyone wanting to try the autoimmune protocol, with support from a coaching team, and a community of folks also trying it for the first time, this membership is perfect (and affordable!).
— Dr. Gauree Konijeti, MD (lead doctor on the AIP IBD study)

The evidence

An Integrative Approach, Backed by Science

There have been multiple medical studies completed on our lifestyle programs — including the efficacy of the Autoimmune Protocol and the community coaching approach we use. The results have been groundbreaking.

Join our Founding membership

Help Us Shape the Future of Autoimmune Care.

We’re in the early days of building WellTheory and are looking for Founding Members to provide feedback on what we’re building.


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