RDD Benefits
WellTheory

Personalized Autoimmune Care

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Thousands of lives transformed
Close-up of a green cabbage with layered leaves.
Bowl of fresh vegetable salad with cucumbers, tomatoes, and leafy greens on a white table.
Handshake between two people, one with darker skin and one with lighter skin showing vitiligo, against a plain background.
Glass tumbler nearly full of water sitting on a white surface with soft natural light and shadow.

Better Care Begins Now

Sapna • Registered Dietitian
Hi Chloe! Let’s dive into your digestion this session
No stomach pain this week 🙌

Expert-led 1-1 coaching
& unlimited messaging

A whole-body care plan designed entirely for you

LAB TEST
Vitamin D, 25-Hydroxy Levels
22
Not optimal

Free advanced testing to uncover root causes

PROGRAMS
Stress Relief
Better Sleep

A supportive community who gets it & access to education

Could Your Symptoms Be a Sign of Autoimmunity?

You’re not imagining it — your unexplained symptoms have a cause, and we’re here to help you uncover it.

Fatigue
Joint Pain & Swelling
Digestion Issues
Skin Rashes
Swollen Glands
Brain Fog

A Sneak Peek Into Our Personalized Care Plans

Here’s a glimpse at our Co-Founder & CEO, Ellen’s Care Plan. Sign up for free to get your own.

Member
Ellen
diagnosis
Undiagnosed
GOALS
Reduce bloating, brain fog, skin rashes, headaches, and fatigue.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
WINS
56% reduction in symptoms
74% improvement in quality of life
Photo of Sapna Bhalsod, Registered Dietitian at WellTheory.
Shared by Sapna B. | Registered Dietitian
Sapna B

Real Members, Real Relief

Peggy, WellTheory member

“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”

— Peggy, WellTheory member

Care That Connects the Dots

We connect the dots between your symptoms and daily habits, then guide you through small, meaningful steps toward long-term healing.

How is the upper GI support going so far?
Digestion is on point today!

Get to the Root of Symptoms

Tell us how you’re feeling—no diagnosis needed. We’ll listen deeply and look for patterns in your symptoms and lifestyle.

Receive Your Care Plan

Your plan is built just for you, with simple nutrition and lifestyle changes to support your body’s healing.

Get Ongoing Support

Join regular video calls with your practitioner, message anytime, and access resources and a supportive community.

You Ask, We Answer

Who is eligible for WellTheory?
How long do members typically work with their Care Team?
Is there really no cost to join WellTheory? How?
How does WellTheory fit into my existing care and regimen?
Who is on my Care Team?
How do I get started?
Can I change coaches if it’s not a good fit?