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Real autoimmune
patients. Real healing.
Victoria’s personalized nutrition and lifestyle coaching from WellTheory’s team of autoimmune experts helped her heal. You can, too.
Discover Victoria's Story
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“Before WellTheory I experienced brain fog, fatigue, and difficulty sleeping. [Now] I have more energy and a better understanding of what my body needs.”
Victoria, Welltheory member
Start Healing For $0Healing Words From WellTheory Members
“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”
Peggy
WellTheory Member
WellTheory Member
All of this [healing] has happened with incredible support you don't have to fight for from a care team who really knows what it's like to live with autoimmune disease."
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Heidi
WellTheory Member
WellTheory Member
"We’ve been able to review a host of topics from diet, to exercise, to relationships, and how autoimmune disorders can impact them. I’ve learned a lot of important tips and tricks to improve my mood, my health, and my relationships with my friends and family.”
Rebecca
WellTheory Member
WellTheory Member
“WellTheory focuses on the individual, rather than just where you fall with your age and weight. We looked at my bloodwork, we looked at my cholesterol levels, we looked at foods to help me get better — and the results came very quickly.”
Spencer
WellTheory Member
WellTheory Member
as seen in
Better Begins Now
Dedicated, Personalized Care
Talk with our Care Team of autoimmune experts, and receive a personalized, long-term Care Plan tailored to your evolving needs.
Evidence-Based, Holistic Approach
Learn simple, symptom-reversing techniques around nutrition, sleep, stress, movement, and connection that you can use alongside medication to feel better.
Designed for Your Busy Life
Own your healing journey — implement practices that work with your schedule rather than against it, and get support from our Care Team along the way.
Education & Community
Connect with a supportive autoimmune community, and access education and masterclasses to help you become your own best health advocate.
Conditions We Support
Ankylosing Spondylitis
Crohn's disease
Fibromyalgia
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Lupus
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Multiple Sclerosis
Psoriasis
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Psoriatic arthritis
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Rheumatoid Arthritis
Ulcerative Colitis
Something else? We support 100+ autoimmune conditions.
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You Ask, We Answer
Who is eligible for WellTheory?
WellTheory is available to SISC members, spouses, and dependents (18+) who are enrolled in the Anthem PPO health plan. These members must also have an autoimmune diagnosis and be currently taking biologics.
We specialize in helping anyone with an autoimmune diagnosis reduce their symptoms through simple diet and lifestyle changes.
When creating your account, we’ll have you complete a brief clinical questionnaire to make sure we're a good fit for your needs.
We specialize in helping anyone with an autoimmune diagnosis reduce their symptoms through simple diet and lifestyle changes.
When creating your account, we’ll have you complete a brief clinical questionnaire to make sure we're a good fit for your needs.
How does WellTheory fit into my existing care and regimen?
We integrate with your current healthcare team, focusing on managing symptoms through lifestyle adjustments in nutrition, stress, sleep, and movement. Progress is tracked using clinically-verified methods.
Can I change coaches if it’s not a good fit?
Yes. Finding a coach you connect with is crucial to healing. While members rarely feel the need to switch coaches, we’ll work with you to connect you with the best possible match for you.
How long do members typically work with their Care Team?
Our program lasts 12 months and is broken up into two 6-months phases.
Phase 1 is more intensive with twice a month live 30-minute calls with your care team, while phase 2 is focused on maintaining your progress with once a month live 15-minute calls.
This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.
Phase 1 is more intensive with twice a month live 30-minute calls with your care team, while phase 2 is focused on maintaining your progress with once a month live 15-minute calls.
This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.
Who is on my Care Team?
Your dedicated Care Team includes a licensed Registered Dietitian, health coach, and a care coordinator. Think of your Registered Dietitian as your nutrition expert, your health coach as your behavior change buddy, and your care coordinator as your go-to for anything customer service-related.
Is there really no cost to join WellTheory? How?
Yes! WellTheory is covered through employers and health insurance plans, so there’s no cost to you. Get care when you need it—without the burden of copays and other hidden costs.
How do I get started?
Click here to join our program. You'll complete our intake process (~10 minutes) and get matched with your dedicated Care Team for an initial 60-minute in depth onboarding session.1
Join WellTheory
Science Says 80% Of Health Starts With Our Daily Habits. 1
1 Katz, D. L., Frates, E. P., Bonnet, J. P., Gupta, S. K., Vartiainen, E., & Carmona, R. H. (2018). Lifestyle as Medicine: The
Case for a True Health Initiative. American journal of health promotion : AJHP, 32 (6), 1452–1458. https://
doi.org/10.1177/0890117117705949
Reduce Symptoms NaturallyCase for a True Health Initiative. American journal of health promotion : AJHP, 32 (6), 1452–1458. https://
doi.org/10.1177/0890117117705949