healing foundations

Stress Management

What’s Next?

Healing is a lifelong journey, so it doesn’t end here. During that journey we might find ourselves needing different levels of support. At this point, you may have seen tremendous symptom reduction and are feeling really good and confident about moving forward on your own with the tools you’ve gained.

Or, you may feel like you need a little bit more support. Maybe you’re feeling better but you haven’t seen the progress you’ve been hoping for. Maybe you haven’t seen any changes at all, or maybe you’re feeling nervous about “flying solo” and would like some extra support as you continue practicing these healthy habits.

Either way, we’ve got your back. You don’t “turn into a pumpkin” at the end of our programs here. We have a wide variety of coaching options available to you to give you the support you need to continue reaching your goals.

Do You Feel Ready to Take Your Healing One Step Further?

If the answer is no, that is okay! You can stop right here. You have made tremendous strides towards healing! Thank you for trusting us to guide you and taking part in this program. We hope that we helped reach your goals and wish you luck in your continued healing!

If you are feeling ready to take it up a notch or get continued support, then here are the steps for moving forward:

  1. Schedule a free 15-minute consultation with a member of our Care Team to answer any questions you have on improving the quality of your sleep or what it's like to work with our team.
  2. Jump into our next Healing Foundation, focused on improving your movement.

How Can We Help?

Finding the support you need can be a daunting task. If you'd like guidance on identifying the right care for you, send us a message and we’ll respond via email within 48 hours.
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Our Care Team will be in touch shortly via email to answer any questions you have. If you'd like to talk through your situation over the phone, you can also schedule a consultation call directly with our Care Team here.

Talk soon!
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