Try our free 14-day challenge to heal your autoimmunity naturally
Rooted In Science
Conditions
Symptoms
Root Causes
Healthy Living
Community
Conditions
Symptoms
Root Causes
Healthy Living
Community
Healthy Living
About WellTheory
February 24, 2023
Introducing WellTheory, the Virtual Care Platform Reversing the Autoimmune Epidemic
Work with us
Autoimmune patients have been patient enough. Ready to take healing into your own hands?
Verify My Eligibility
Healthy Living
Identify the underlying factors triggering your autoimmunity.
featured posts
Nutrition
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Nutrition
Guide
Masterclass
14-Day Autoimmune-Friendly Comfort Food Meal Plan
Nutrition
Guide
Masterclass
The Ultimate Guide to Phytonutrients
Stress Management
Guide
Masterclass
Cortisol: The Ultimate Guide to the “Stress” Hormone
Work with us
Autoimmune patients have been patient enough.
Ready to take healing into your own hands and reduce your symptoms?
Verify My Eligibility
Healthy Living
Autoimmune symptoms present in many ways — find out what you can do about them.
featured posts
Nutrition
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Nutrition
Guide
Masterclass
14-Day Autoimmune-Friendly Comfort Food Meal Plan
Nutrition
Guide
Masterclass
The Ultimate Guide to Phytonutrients
Stress Management
Guide
Masterclass
Cortisol: The Ultimate Guide to the “Stress” Hormone
Work with us
Autoimmune patients have been patient enough.
Ready to take healing into your own hands and reduce your symptoms?
Verify My Eligibility
Healthy Living
Healing autoimmune disease requires looking at the whole you.
featured posts
Nutrition
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Nutrition
Guide
Masterclass
14-Day Autoimmune-Friendly Comfort Food Meal Plan
Nutrition
Guide
Masterclass
The Ultimate Guide to Phytonutrients
Stress Management
Guide
Masterclass
Cortisol: The Ultimate Guide to the “Stress” Hormone
Work with us
Autoimmune patients have been patient enough.
Ready to take healing into your own hands and reduce your symptoms?
Verify My Eligibility
Healthy Living
Don't see your condition? There are over 100 autoimmune and inflammatory conditions. We’re working hard to index every. single. one.
Building Your Care Team
Connection
Hydration
Medications
Movement
Nutrition
Sleep
Stress Management
Supplements
Work with us
Undiagnosed? Don't see your condition listed here? We can still help.
Verify My Eligibility
Dive right in
Building Your Care Team
Connection
Hydration
Medications
Movement
Nutrition
Sleep
Stress Management
Supplements
Building Your Care Team
Learn More
Connection
Learn More
Hydration
Learn More
Medications
Learn More
Movement
Learn More
Nutrition
Learn More
Sleep
Learn More
Stress Management
Learn More
Supplements
Learn More
Medications
Guide
Masterclass
How Does Remicade Work? What to Know About IBD Care
Medications
Guide
Masterclass
Cosentyx Side Effects and How To Manage Them With Medicinal Food
Building Your Care Team
Guide
Masterclass
How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician
Medications
Guide
Masterclass
8 Surprising Otezla Side Effects You Should Know About
Nutrition
Guide
Masterclass
11 Mouth-Watering Low FODMAP Snacks to Add to Your Grocery List
Medications
Guide
Masterclass
Humira Side Effects — Does Humira Cause Weight Gain?
Supplements
Guide
Masterclass
The 8 Best Supplements for Autoimmune Disease
Connection
Guide
Masterclass
How to Manage Your Relationships Well While Living with Autoimmune Disease
Medications
Guide
Masterclass
Stelara — What Is It Used for and What Are the Side Effects?
Connection
Guide
Masterclass
7 Ways to Build a Social Support System For Better Health
Connection
Guide
Masterclass
Working With an Autoimmune Disease — How to Work While Managing Your Health
Nutrition
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Nutrition
Guide
Masterclass
14-Day Autoimmune-Friendly Comfort Food Meal Plan
Nutrition
Guide
Masterclass
The Ultimate Guide to Phytonutrients
Nutrition
Guide
Masterclass
The Ultimate Guide to the AIP Diet
Nutrition
Guide
Masterclass
Autoimmune Care 101
Connection
Guide
Masterclass
3 Foundations for Your Healing Journey
Nutrition
Guide
Masterclass
What is AIP?
Connection
Guide
Masterclass
4 Ways Healthy Relationships Make Us Healthy
Medications
Guide
Masterclass
Inflammatory Bowel Disease Medications — What You Need to Know
Medications
Guide
Masterclass
Understanding Potential Humira Side Effects
Connection
Guide
Masterclass
Can an Autoimmune Support Group Enhance Your Wellbeing?
Stress Management
Guide
Masterclass
What Is the Vagus Nerve?
Building Your Care Team
Guide
Masterclass
What Is a Nutritional Therapy Practitioner?
Nutrition
Guide
Masterclass
6 Tips for Saving Money on AIP
Supplements
Guide
Masterclass
4 Benefits of Soil-Based Probiotics
Supplements
Guide
Masterclass
Herbal Treatments for Autoimmune Disease — Do They Work?
Nutrition
Guide
Masterclass
The Ultimate Guide to Lifestyle Changes for Autoimmune Health
Stress Management
Guide
Masterclass
Chinese Medicine and Autoimmune Disease
Medications
Guide
Masterclass
What Are the Side Effects of Immunosuppressants?
Supplements
Guide
Masterclass
The 6 Best Natural Alternatives to NSAIDs
Nutrition
Guide
Masterclass
The AIP Guide to Fats
Nutrition
Guide
Masterclass
Is Fat Bad for You?
Supplements
Guide
Masterclass
The Strongest Candida Killers
Nutrition
Guide
Masterclass
Sourcing and Affording Grass Fed Meat
Nutrition
Guide
Masterclass
Eggs and the AIP Diet
Nutrition
Guide
Masterclass
Is It AIP? Identifying Tricky Foods
Stress Management
Guide
Masterclass
Are There Emotional Causes of Autoimmune Disease?
Nutrition
Guide
Masterclass
Is Dairy Bad for You?
Medications
Guide
Masterclass
Medication and AIP: What You Need to Know
Nutrition
Guide
Masterclass
Alcohol and AIP — 5 Useful Things You Should Know
Nutrition
Guide
Masterclass
Does Caffeine Cause Inflammation?
Supplements
Guide
Masterclass
When Is the Best Time to Take Probiotics?
Building Your Care Team
Guide
Masterclass
The Ultimate Guide to Finding the Right Doctor
Digestive Discomfort
Guide
Masterclass
Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health
Nutrition
Guide
Masterclass
9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases
Nutrient Deficiencies
Guide
Masterclass
What Are Normal Magnesium Levels?
Gastrointestinal Issues
Guide
Masterclass
Leaky Gut Diet Plan
Nutrition
Guide
Masterclass
What is the SIBO Diet?
Nutrition
Guide
Masterclass
What Are Natural Flavors?
Hydration
Guide
Masterclass
9 Anti-Inflammatory Drinks to Support Your Health
Nutrition
Guide
Masterclass
Monk Fruit vs Stevia: Which Is Best?
Nutrition
Guide
Masterclass
The Ultimate Guide to the Low FODMAP Diet
Food Allergies + Sensitivities
Guide
Masterclass
Could You Have a Nightshade Allergy?
Food Allergies + Sensitivities
Guide
Masterclass
Histamine Intolerance and the Low-Histamine Diet: Is It Worth It?
Nutrition
Guide
Masterclass
Is Sunflower Oil Paleo?
Nutrition
Guide
Masterclass
Why Is It Important to Eat Organic?
Nutrition
Guide
Masterclass
Gluten Free on a Shoestring | Tips, Tricks, & Treats!
Building Your Care Team
Guide
Masterclass
The Ultimate Guide to Functional Medicine
Supplements
Guide
Masterclass
The Ultimate Guide to Vitamins and Minerals
Medications
Guide
Masterclass
How Long Do Antibiotics Stay in Your System?
Nutrition
Guide
Masterclass
8 Foods for an Anti-Inflammatory Diet to Combat Inflammation Naturally
Nutrition
Guide
Masterclass
The 10 Best AIP Recipes: Easy and Delicious Meals
Nutrition
Guide
Masterclass
Making Food Fun: 7 Simple low FODMAP Breakfast Ideas
Nutrition
Guide
Masterclass
The Ultimate AIP Food List: What to Eat and Why
Nutrition
Guide
Masterclass
9 Tasty AIP Breakfast Options
Nutrition
Guide
Masterclass
9 Easy and Delicious Low FODMAP Snacks
Nutrition
Guide
Masterclass
The Ultimate Guide to the AIP Diet
Nutrition
Guide
Masterclass
10 Easy AIP Snacks
Nutrition
Guide
Masterclass
Polyphenols 101: Why You Should Include Them in Your Diet
Nutrition
Guide
Masterclass
What Are the Benefits of Apple Cider Vinegar?
Sleep
Guide
Masterclass
The Connection Between Sleep and Cortisol
Nutrition
Guide
Masterclass
Ultimate Guide to Resistant Starch Foods: Not All Carbs Are Bad
Supplements
Guide
Masterclass
The Antibiotic Alternative? 13 Natural Antibiotics Infection-Fighting Remedies
Medications
Guide
Masterclass
Does Low-Dose Naltrexone Work for Autoimmune Conditions?
Stress Management
Guide
Masterclass
13 Science-Backed Foods that Reduce Your Cortisol Levels
Connection
Guide
Masterclass
Lessons From the Blue Zones: How to Live to 100
Stress Management
Guide
Masterclass
27 Evidence-Based Ways to Lower Your Cortisol Levels
Stress Management
Guide
Masterclass
Cortisol: The Ultimate Guide to the “Stress” Hormone
Supplements
Guide
Masterclass
15 Evidence-Based Supplements to Reduce Your Cortisol Levels
Nutrition
Guide
Masterclass
Does Turkey Make You Sleepy? Debunking the Thanksgiving Myth
Nutrient Deficiencies
Guide
Masterclass
What Is Butyric Acid & Why Do I Need It?
Nutrition
Guide
Masterclass
15 Antifungal Foods to Fight a Yeast Overgrowth
Medications
Guide
Masterclass
Fluoroquinolone Toxicity Antibiotics
Medications
Guide
Masterclass
Antibiotics Have Created Superbugs. Can We Fight Them?
Supplements
Guide
Masterclass
Vitamin D 101: Sources, Dosage & Benefits
Nutrition
Guide
Masterclass
13 Science-Backed Gut Healing Foods
Supplements
Guide
Masterclass
What Are the Most Effective Natural Antifungal Herbs and Supplements?
Sleep
Guide
Masterclass
The Beginner’s Guide to Slow-Wave Sleep
Supplements
Guide
Masterclass
Magnesium: The Mineral Responsible for 300+ Enzyme Reactions in Our Bodies
Masterclass
Autoimmune Care 101
Understand the basics of creating a sustainable autoimmune care plan and learn how to facilitate autoimmune healing using four simple action steps.
Enter your email to watch the Masterclass.
Oops! Something went wrong while submitting the form.
Work with us
89%
of WellTheory members experienced an increase in energy after just eight weeks of working together.
Am I Eligible?
newsletter
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll never share your data. See our
Privacy Policy
.
newsletter
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll never share your data. See our
Privacy Policy
.
Nutrition
Learn More
Healthy Living
Guide
Masterclass
11 Mouth-Watering Low FODMAP Snacks to Add to Your Grocery List
Healthy Living
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Learn More About Nutrition
Movement
Learn More
Healthy Living
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Healthy Living
Guide
Masterclass
The Ultimate Guide to Lifestyle Changes for Autoimmune Health
Learn More About Movement
newsletter
Discover the secrets to a healthy life with autoimmune disease
in 5 minutes a week - Subscribe today
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll never share your data. See our
Privacy Policy
.
Stress Management
Learn More
Healthy Living
Guide
Masterclass
14-Day Challenge Healing Your Autoimmunity Naturally
Healthy Living
Guide
Masterclass
What Is the Vagus Nerve?
Learn More About Stress Management
Sleep
Learn More
Healthy Living
Guide
Masterclass
The Connection Between Sleep and Cortisol
Healthy Living
Guide
Masterclass
The Beginner’s Guide to Slow-Wave Sleep
Learn More About Sleep
Supplements
Learn More
Healthy Living
Guide
Masterclass
The 8 Best Supplements for Autoimmune Disease
Healthy Living
Guide
Masterclass
4 Benefits of Soil-Based Probiotics
Learn More About Supplements
Connection
Learn More
Healthy Living
Guide
Masterclass
How to Manage Your Relationships Well While Living with Autoimmune Disease
Healthy Living
Guide
Masterclass
7 Ways to Build a Social Support System For Better Health
Learn More About Connection
Building Your Care Team
Learn More
Healthy Living
Guide
Masterclass
How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician
Healthy Living
Guide
Masterclass
What Is a Nutritional Therapy Practitioner?
Learn More About Building Your Care Team
Medication
Learn More
Healthy Living
Guide
Masterclass
How Does Remicade Work? What to Know About IBD Care
Healthy Living
Guide
Masterclass
Cosentyx Side Effects and How To Manage Them With Medicinal Food
Learn More About Medication
newsletter
Discover the secrets to a healthy life with autoimmune disease
in 5 minutes a week - Subscribe today
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll never share your data. See our
Privacy Policy
.
Schedule a Call
Select a day to schedule a free 15-minute call with a member of our Care Team.