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WellTheory Founder Ellen’s Symptom-Reversing Care Plan
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About WellTheory
October 24, 2025
We just raised a $14M Series A led by General Catalyst. Here’s what’s next for autoimmune care.
Ellen Rudolph
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Autoimmune patients have been patient enough. Ready to take healing into your own hands?
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Don't see your condition? There are over 100 autoimmune and inflammatory conditions. We’re working hard to index every. single. one.
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Healing Stories
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Healing Stories
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Overcoming the Challenges of Multiple Autoimmune Conditions — Carrie's Story of Healing
Care Plans
Guide
Masterclass
Carrie's Multidimensional Autoimmune Care Plan
Healing Stories
Guide
Masterclass
From Bedridden to Reversing the Autoimmune Epidemic — Ellen's Journey to Healing
Care Plans
Guide
Masterclass
WellTheory Founder Ellen’s Symptom-Reversing Care Plan
Healing Stories
Guide
Masterclass
From Chronic Illness to Remission — Jesse's Story With Ulcerative Colitis
Care Plans
Guide
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Jesse's Ulcerative Colitis Care Plan
Our Care Team has Hashimoto’s, too.
At WellTheory, we believe sustainable healing starts with your practitioner's ability to relate to your circumstances.
Carrie Herndon
NTP
Carly Michelson
NTP
Learn How We Work With Hashimoto's
Masterclass
Autoimmune Care 101
Understand the basics of creating a sustainable autoimmune care plan and learn how to facilitate autoimmune healing using four simple action steps.
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89% of WellTheory members experienced an increase in energy after just eight weeks of working together.
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Nutrition
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Conditions
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Easy and Practical Ulcerative Colitis Diet Tips
Healthy Living
Guide
Masterclass
75 Soft Challenge — Build Your Ultimate Autoimmune Routine
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Movement
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Healthy Living
Guide
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75 Soft Challenge — Build Your Ultimate Autoimmune Routine
Healthy Living
Guide
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14-Day Challenge — Building Your Ultimate Autoimmune Summer Routine
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Stress Management
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Healthy Living
Guide
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75 Soft Challenge — Build Your Ultimate Autoimmune Routine
Healthy Living
Guide
Masterclass
The Connection Between Cortisol and Autoimmune Health
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Sleep
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Healthy Living
Guide
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The Connection Between Sleep and Cortisol
Healthy Living
Guide
Masterclass
The Beginner’s Guide to Slow-Wave Sleep
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Supplements
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Healthy Living
Guide
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The 5 Best Anti-Inflammatory Supplements for Autoimmune Disease
Healthy Living
Guide
Masterclass
How Long Does It Take Probiotics To Work?
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Connection
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Healthy Living
Guide
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How to Manage Your Relationships Well While Living with Autoimmune Disease
Healthy Living
Guide
Masterclass
7 Ways to Build a Social Support System For Better Health
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Building Your Care Team
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Healthy Living
Guide
Masterclass
How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician
Healthy Living
Guide
Masterclass
The Ultimate Guide to Functional Medicine
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Medication
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Healthy Living
Guide
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What Is Entyvio Used For? 6 Ways To Improve Your Health
Healthy Living
Guide
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Humira: 10 Long-Term Side Effects To Know Before You Start
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Discover the secrets to a healthy life with autoimmune disease in 5 minutes a week. Subscribe today.
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