WellTheory
Login
Get Started
Rooted In Science
Conditions
Symptoms
Root Causes
Healthy Living
Community
Get started
Community
Guide
Masterclass
January 28, 2025
WellTheory Founder Ellen’s Symptom-Reversing Care Plan
The WellTheory Team
featured posts
Nutrition
Guide
Masterclass
75 Soft Challenge — Build Your Ultimate Autoimmune Routine
Company News
Guide
Masterclass
WellTheory Launches Enterprise Solution, Accelerating Access to a New Standard of Autoimmune Care
Care Plans
Guide
Masterclass
WellTheory Founder Ellen’s Symptom-Reversing Care Plan
Brain Fog
Guide
Masterclass
How to Get Rid of Brain Fog
Dive right in
Find My Condition
View category
Decode My Symptoms
View category
Understand Root Causes
View category
Build Healthy Habits
View category
Conditions

Recently Diagnosed? Start here

Find My Condition
Ulcerative Colitis
Guide
Masterclass
Easy and Practical Ulcerative Colitis Diet Tips
Psoriasis
Guide
Masterclass
What Causes Nail Psoriasis: Triggers, Treatment & Remedies
Ulcerative Colitis
Guide
Masterclass
What to Drink With Ulcerative Colitis: A Guide to Healing Liquids
Find My Condition
newsletter
Get our free, 5-minute weekly newsletter.
Read by 8k+ people using the latest research to heal autoimmune disease
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We’ll never share your data. See our Privacy Policy.
Symptoms

Experiencing strange symptoms?
We can help.

Understand My Symptoms
Ulcerative Colitis
Guide
Masterclass
Easy and Practical Ulcerative Colitis Diet Tips
Headaches
Guide
Masterclass
What's That Fuzzy Feeling In Your Head? 7 Warning Signs You Shouldn't Ignore
Psoriasis
Guide
Masterclass
6 Hallmark Symptoms of Psoriasis on the Face
Understand My Symptoms
healthy living
Whole-body care for sustainable healing.
Help me heal
Supplements
View category
Stress Management
View category
Sleep
View category
Nutrition
View category
Movement
View category
Medications
View category
Hydration
View category
Connection
View category
Building Your Care Team
View category
Scattered clear yellow softgel capsules on a light gray background.
Supplements
Person standing in warm sunlight with eyes closed, holding a mug, wearing a black top.
Stress Management
Person sitting on a bed, gently holding their neck with one hand, appearing to stretch or ease tension.
Sleep
Sliced figs on a ceramic plate set against a dark green fabric background.
Nutrition
Close-up of a person in a side-bending pose, wearing a rust-colored sports bra and black leggings.
Movement
Clear softgel capsules on a dark surface with dramatic light and shadow.
Medication
Hydration
Two outstretched hands reaching toward each other against a cloudy sky.
Connection
Close-up of a person gently holding their own hands over their chest.
Building Your Care Team
Root causes

What causes autoimmune conditions?
A range of factors.

Uncover Root Causes
Supplements
Guide
Masterclass
The 5 Best Anti-Inflammatory Supplements for Autoimmune Disease
Inflammation
Guide
Masterclass
Is Oat Milk Inflammatory? 8 Milk Alternatives (& What To Avoid)
Food Allergies + Sensitivities
Guide
Masterclass
Don't Overlook These 2 Surprising Dairy Inflammation Symptoms
Understand Root Cause

WellTheory in the News

Learn More About Us
About WellTheory
October 24, 2025
We just raised a $14M Series A led by General Catalyst. Here’s what’s next for autoimmune care.
Read news
Learn More About Us
Work with us
Autoimmune patients have been patient enough. Ready to take healing into your own hands?
Get Started
Better Begins Now
Join 92% of members who reduced their symptoms in just 4 weeks.
You're in! [Partner] covers 100% of your program cost.
Looks like your employer benefits plan isn’t covered yet. You can still join for $175 per month & cancel anytime.