Big news ✨  We just raised $14M to scale root cause care to more people. →

For Individuals

Learn how WellTheory can reduce your autoimmune symptoms through simple diet and lifestyle changes.

Two women sitting back to back with eyes closed, wearing white tops and jeans against a plain background.
How We're Different
Healing doesn't always happen in a doctor's office
Photo of Ellen Rudolph, WellTheory’s founder, smiling and holding up a peace sign while in autoimmune treatment.
Our Story
Our care team shares your lived experience
Person in side profile resting both hands on their neck, wearing a dark green top against a plain background.
Conditions
Care for every body and condition
Smartphone displaying the WellTheory app dashboard with options for a food journal, symptom tracker, and upcoming coaching session.
Membership
Autoimmune care that's one-size-fits-you
Better Begins Now
Join 92% of members who reduced their symptoms in just 4 weeks.
You're in! [Partner] covers 100% of your program cost.
Looks like your employer benefits plan isn’t covered yet. You can still join for $175 per month & cancel anytime.

45% of Us Are Told It's All in Our Head1

Conventional healthcare frequently disbelieves women when they seek care. The same thing happened to our founder. So, she decided to create a collaborative, safe space for autoimmune patients like her to heal and be heard.
Explore Ellen’s Care Plan
Photo of Ellen Rudolph, WellTheory’s founder, smiling and holding up a peace sign while in autoimmune treatment.
“Finally being listened to, heard, and believed was one of the most critical parts of my own healing journey.

I see you. I believe you. WellTheory was created for you.”
ELLEN RUDOLPH, CEO & FOUNDER

Our Care Team Shares Your Lived Experience

We believe sustainable healing starts with your practitioner's ability to relate to your circumstances. That's why everyone on our Care Team has their own personal experience with autoimmunity or chronic illness.
Read Their Healing Stories
Carly, NTP
Hashimoto's Thyroiditis
Jesse, FNTP
Ulcerative Colitis
Stephanie, Health Coach
Irritable Bowel Syndrome
Sapna, RD
Idiopathic Urticaria
Carrie, NTP
Hashimoto's Thyroiditis
Kristina, Health Coach
Autoimmune Symptoms
Sybil, Health Coach
Sjörgen’s Syndrome
Photo of Janine Martin Horst, Nutritional Therapy Practitioner at WellTheory.
Janine, NTP
Hashimoto's Thyroiditis

Backed by Clinicians Dedicated to Autoimmunity

We’ve partnered with providers who have committed their careers to understanding autoimmune disease and developing effective treatment methods for these complex conditions. They’ve played an integral role in designing and studying our research-backed community coaching program, which has been featured in 4 peer-reviewed studies.
Dr. Gauree Konijeti, MD
Gastroenterology
“My takeaway from the [medical studies] is that diet affects our bodies at multiple levels, including cellular expression, inflammation, microbiome, symptoms, nutritional status, and our overall wellness.”
Dr. Rob Abbott, MD
Integrative Medicine Physician
“Autoimmune disease is an increasingly prevalent and debilitating pathology with few to no therapies that target the root causes behind the illness. This program not only targets root disturbances present in many autoimmune conditions but also empowers patients with the knowledge and belief that change is possible.”
Dr. Fiona McCulloch, ND
Integrative Women's Health & Fertility
“This program is a wonderful way to orient yourself to the autoimmune paleo protocol. The team provides unwavering, empathic support, and expert guidance through each step of the program.”