Autoimmune Care That's One-Size-Fits-You

Through personalized treatment plans, 100% of our members have experienced symptom relief in 12 weeks. Let's find the right plan for you.
per month,
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Get Your Care Plan
30-day money back guarantee, no questions asked.
What’s included:
Bi-weekly 30-minute 1:1 video sessions and unlimited messaging with your Care Team
Personalized 360º care plan and ongoing accountability
Invitation to expert-led masterclasses, office hours, and a supportive autoimmune community
Access to advanced testing, discounted supplement & products, and member perks

What To Expect When You Join

Set Your Baseline
Complete our health assessment to establish your baseline
Meet Your Care Team
Get paired with a practitioner who shares your lived experience
Stephanie, Health Coach
Irritable Bowel Disease
Receive Ongoing Support
Meet with your coach bi-weekly for 1:1 nutrition and lifestyle sessions
You ask, we answer

Frequently Asked Questions

Do you work with individuals who share my diagnosis or symptoms?
Yes. We specialize in helping anyone with autoimmune disease or autoimmune-like symptoms on their healing journey. You can learn more about the conditions we support here.
How long do members typically work with their Care Team?
While our membership is month-to-month, most members work with us for 6-12 months. This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.
Can I pay for my membership with HSA or FSA dollars?
Yes you can. We accept payment from HSAs and FSAs using debit or credit cards. Typically, your HSA or FSA will contact you to request a Letter of Medical Necessity, which you will need to obtain from your healthcare provider.
Can you order labs or advanced testing for me?
Yes. We offer a range of testing, including gut microbiome analysis, food sensitivities, hormone panels, heavy metals, and environmental toxins. Our Care Team will work with you to determine which tests are recommended based on your symptoms and health goals. Testing is optional and is not included in the membership.
Can I change coaches if it’s not a good fit?
Yes. Finding a coach you connect with is crucial to healing. While members rarely feel the need to switch coaches, we’ll work with you to connect you with the best possible match for you.
How do I get started?
Click here to sign up for a membership. You’ll be paired with your Care Team, complete our intake process, and get a personalized Care Plan to support your healing. If you're not happy in your first 30 days, we'll refund your money—no questions asked.
Still curious? Speak with a member of our team to get all your questions answered.
Schedule a Call
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Conventional Healthcare Isn’t Cutting It

It typically takes women 5 years to receive their autoimmune diagnosis.1
And the average primary care visit — lasts 18 minutes.2
Try Something Better
1 Marshall, Amy Sarah. “The Detective Work of Autoimmune Disease.” Healthy Balance, UVA Health, 12 May 2021,
2 Neprash, Hannah T. PhD*; Everhart, Alexander BA*; McAlpine, Donna PhD*; Smith, Laura Barrie PhD†; Sheridan, Bethany PhD‡; Cross, Dori A. PhD*. Measuring Primary Care Exam Length Using
Electronic Health Record Data. Medical Care 59(1):p 62-66, January 2021. | DOI: 10.1097/MLR.0000000000001450

Support You Don't Have To Fight For

WellTheory provides high touch care based on your unique needs.

Community Coaching

per month, cancel anytime

Heal through expert-led group programs, a supportive community, and guidance from our Care Team.

See what’s included

1-1 Coaching

per month, cancel anytime

Work 1-1 with a certified Nutritional Therapy Practitioner and Health Coach to address your unique health needs.

See what’s included

Community Coaching

A group-based, step-by-step approach to healing rooted in the clinically-proven Autoimmune Protocol. With built-in flexibility, your journey can be tailored based on how your body responds to each phase of the program.


1-1 Coaching

A customized approach to healing. You will receive a care roadmap of highly personalized steps designed to support your unique needs and  1-on-1 biweekly check-ins with your Nutritional Therapy Practitioner and Health Coach.

Discover Your Health Baseline


After completing a nutritional questionnaire, your Nutritional Therapy Practitioner will help you capture your current symptoms, health concerns, and overall nutritional status to determine your health baseline and work with you to define your personal health goals.

Meet Your Care Team

Week 1

You’ll be matched with a certified Nutritional Therapy Practitioner, Health Coach, and Membership Coordinator- there to answer your questions and make sure you feel supported and accountable, every step of the way.

Start Your Healing Journey

Week 2

You will partner with your NTP to co-create what your WellTheory healing journey will look like. You will receive your personalized Care Roadmap, outlining what you will work on with your NTP and Health Coach. From there, you will join a community of members ready to heal alongside you.

Build the Foundation

Week 3

After your receive your Care Roadmap, you will begin implementing lifestyle changes to support your healing. With curated educational resources for your particular condition and support and accountability from your Care Team, you will make sustainable lifestyle changes. Finally allowing you to turn information into action.

Get Coached & Track Progress


Receive bi-weekly check-ins with your Care Team to suit your particular needs. Want to check-in about your Care Roadmap or discuss your nutrition protocol? Connect with your NTP. Need support with behavior change, setting goals, or implementing new habits? Connect with your Health Coach. Track which lifestyle changes are working for you through symptom trackers and journals shared with your entire Care Team.


What You Need to Know

Does WellTheory accept insurance?

While we do not accept insurance at this time, making WellTheory’s offering more affordable and accessible is near and dear to our hearts. This is on our roadmap.

Can I use my FSA or HSA card to pay for my WellTheory membership?

While we do not accept FSA/HSA cards at this time, we are working very hard to make sure that this offering is available to our members in the near future. 

How does a WellTheory membership supplement my physicians or specialists?

While physicians may focus on disease diagnosis and high-level monitoring of disease, our Care Team at WellTheory will work with you to make important day-to-day nutritional and lifestyle changes that are foundational to healing.

Because we do not offer medical care at this time, we recommend all of our members continue to work with their primary care physician while enrolled at WellTheory.

Is this membership appropriate for people of all ages?

At this time, we are accepting members over the age of 16. We will partner closely with parents for minors.

Who is part of my Care Team?

WellTheory members have access to a certified Nutritional Therapy Practitioner, Health Coach, and Care Coordinator to ensure holistic, ongoing support and guidance.

What is the difference between a WellTheory NTP and Health Coach?

Our NTP's have a deep knowledge of body systems, the role of nutrient density and vitamin and mineral interplay, and whole food preparation. They provide in-depth assessments for our members, create Care Roadmaps, and help identify and correct underlying nutritional imbalances.

Our Health Coaches have a deep knowledge of motivational interviewing, positive psychology, behavior change, habit creation, and goal setting. They have a working knowledge of diet, lifestyle, and nutrition, allowing them to implement protocols recommended by NTPs or healthcare providers and address gaps in a member’s healing journey.

What’s not included in my WellTheory Membership?

Some costs are optional and not included in your membership but provide tailored care for your particular condition.

  • Supplements: Your Nutritional Therapy Practitioner may recommend particular supplements based on your nutritional status. Recommendations are assigned through WellTheory’s online supplement dispensary.
  • Lab tests: Advanced testing is not covered by insurance. There may be times we recommend testing to uncover the root cause of imbalances, restore optimal function, and bring the body system back into balance.

What advanced testing does WellTheory offer?

We offer a range of a la carte testing, including gut microbiome analysis, food sensitivities, hormone panels, heavy metals, and environmental toxins. Our Nutritional Therapy Practitioners will work with you to determine which tests are recommended based on your symptoms and individualized health goals.

What Our Members Are Saying

This program was AMAZING! I was looking for validation and a team spirit on my journey and that's exactly what I got! It's an extremely thoughtful and approachable way to take control of your autoimmune disease. The community aspect really helped me work more on the lifestyle factors, especially stress management. During this program, I noticed more consistency in how I felt every day, starting the day and ending the day with enough energy. The most amazing result achieved as a result of AIP was the lowest inflammatory blood test results I have ever had! I'd recommend this approach for anyone who is ready to take ownership of their health and tackle some really tough stuff.
Nicole, Age 50, Diagnosed 27 years ago
This membership is PHENOMENAL! I cannot say thank you enough. The care team is so warm and friendly, and they provide the right amount of encouragement without making you feel pressured. I feel less tired than before I started the program. I am finding myself taking fewer naps during the day than before, and I'm more aware of what I put in my body and how that impacts how I feel. I notice that I feel less drained and sluggish, too. I'd recommend this approach to anyone who is struggling with their autoimmune disease and has not noticed any improvements with traditional medicine.
Cynara, Age 42, Diagnosed 2 years ago
I'd recommend this approach to anyone who needs to get a handle on their relationship with food and has mental/emotional/physical challenges. Food truly is medicine if used correctly! Over time, I have noticed a huge reduction in my lower leg pain (a side effect of Crohn's) and my ability to stay present when choosing what to eat. It's not that I'm 100% Autoimmune Protocol (AIP) — but when I choose to eat non-AIP I stop and check in with myself about why, and how to minimize the damage my choice will cause if I go ahead with it.
Kirsten, Age 60, Diagnosed 43 years ago

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After 12 weeks, 100% of members reported improvement in fatigue, pain interference, or general life satisfaction.