Caitlin Beale, MS, RDN, is a registered dietitian nutritionist (RDN) and freelance health writer. She has a Master of Science in Nutrition from California Polytechnic University at San Luis Obispo, CA, and a Bachelor of Science in English from the University of California at Santa Barbara.
Before writing full-time, Caitlin owned a private practice specializing in women's health. She has worked in clinical nutrition, community nutrition, and research and completed advanced training certificates in Integrative and Functional Nutrition Therapy from Next Level Functional Nutrition and Aviva Romm's Women's Integrative Medicine Institute. Caitlin loves taking complicated health and wellness information and translating it into easy-to-understand information that anyone can use to optimize their health. When not writing and diving into nutrition research, she loves spending time with her family, cooking, and curling up with a good book.