Build your ultimate summer routine with our free 14-day autoimmune challenge

Johanna Modak

WellTheory Health and Wellness Writer
ABOUT Johanna Modak

Johanna Modak is writer, educator, mom, and Nutritional Therapy Practitioner. Her work focuses on body literacy and women’s empowerment. When she’s not thinking about food or hormone balancing, she is probably watching a women’s soccer match or traveling with family.

You can read her other work at