Community Elimination Program

Transition into the AIP Elimination
Phase — in 6 weeks.

Our clinically proven program is a gradual, step-by-step approach to the AIP elimination phase led by caring, experienced Nutritional Therapy Practitioners.

Join the Program

Enrollment closes July 1st. Program begins July 11th. Can’t make it?

Community Elimination Program

Our Members Feel Better

Motivation, resources and support.  The biggest change since beginning the program has been being able to recognize food options and reading tricky ingredients.”
— MADDY, WELLTHEORY MEMBER

It’s affordable. Only $75 a month.

The AIP Elimination Phase Includes

Community
Support

Access to a small, private community, led by expert Health Coaches and Nutritional Therapy Practitioners who have used the AIP elimination diet themselves to heal.

Expert
Guidance

Daily inspiration, tips, and online Q&A support from coaches nearly 24/7. Regular, group check-in calls  to help keep you centered and motivated along the way.

Educational
Resources

Educational reading to help you understand the science behind why certain troublesome foods are eliminated and why certain healing foods are added on AIP.

Meal Structure
and Planning

Guided instructions and structure for weekly weekly AIP elimination meal planning, shopping and batch cooking.

Lifestyle
Modifications

An informed approach to adopting lifestyle modifications that aid healing, sleep, stress management, and fitness.

Freebies and
Discounts

Free and discounted access to goodies and resources to help you succeed on the autoimmune elimination diet— cookbooks, treats, and more.

Pricing

Better Care Is Waiting

Join our WellTheory community and begin your journey from Illness to Wellness today.

Community Coaching

Get the tools you need to heal through expert-led group programs, a supportive community, and guidance from our care team.

$75

per month, cancel anytime

  • Initial health assessment to establish your health baseline
  • Follow up assessment at the completion of your program to monitor your progress
  • Expert-led community-based coaching programs
  • Chat based accountability support from your Coaching Team
  • Access to our tools, resources, and perks (e.g. food trackers, recipe database, discounts on brands and products)
Join Now
Community Elimination Program

What To Expect — Each Week

Our team of Nutritional Therapy Practitioners will help you eliminate some foods while adding in new, nutrient-dense additions and choosing one lifestyle factor to focus on.

Week one

Establish a baseline focus on hydration

Week two

Omit grains and alcohol
Add in healthy fats
Focus on sleep

Week three

Omit legumes and nightshades Add in bone broth
Focus on breath

Week four

Omit dairy and coffee
Add in ferments
Focus on movement

Week five

Omit eggs and reduce sugar
Add in seafood
Focus on nature

Week six

Omit seeds and nuts
Add in organ meats
Lifestyle review

Week one

Establish a baseline focus on hydration

WEEK TWO

Omit grains and alcohol
Add in healthy fats
Focus on sleep

WEEK THREE

Omit legumes and nightshades
Add in bone broth
Focus on breath

WEEK FOUR

Omit dairy and coffee
Add in ferments
Focus on movement

WEEK FIVE

Omit eggs and reduce sugar
Add in seafood
Focus on nature

WEEK SIX

Omit seeds and nuts
Add in organ meats
Lifestyle review

Your care team

You’re in Good Hands

Our dedicated Care Team is here to support you every step of the way during the AIP Elimination Phase. Meet some of the team below.

Indira Pulliadath

Nutritional Therapy Practitioner (NTP)

Diagnosis: Rheumatoid Arthritis

Kristina Wong

Health Coach

Diagnosis: Unknown, autoimmune-like symptoms for 6 years

Kristina studied kinesiology with an emphasis in health education and health promotion; after completing her degree, she worked at the Cal Poly Health Research Center. Through her own health journey, she has gained a deeper empathy and desire to serve those with chronic and autoimmune conditions.

Jesse St. Jean

Functional Nutritional Therapy Practitioner (FNTP)

Diagnosis: Ulcerative Colitis

Janine Martin Horst

Functional Nutritional Therapy Practitioner

Diagnosis: Hashimoto's Thyroiditis

The WellTheory Coaching Team helped me eliminate foods while also giving me additional foods to add. It made me less worried about taking something away. I am in less pain and have more energy.”
— LESLIE, WELLTHEORY MEMBER
The team helped me work toward my goals by stepping me through the program. Sharing links with information on the whys of excluding specific foods during the AIP elimination phase.”
— OLGA, WELLTHEORY MEMBER

join the AIP community elimination program

Join the WellTheory Community Today

Sign up by April 28th to reserve your spot. Our next group program begins on May 9th.

Join the Program

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