Explore WellTheory’s impact in our latest outcomes report
Get Started
Rooted In Science
Conditions
Symptoms
Root Causes
Healthy Living
Community
Conditions
Symptoms
Root Causes
Healthy Living
Community
For Individuals
For Businesses
Resources
Get Started

Schedule a Call

Select a day to schedule a free 15-minute call with a member of our Care Team.

Better Begins Now
Join 93% of members who reduced their symptoms in just 4 weeks.
Find out if you’re eligible for free access
Please enter a name of school system
It looks like you’re not covered yet. You can still join for $125 per month & cancel anytime.
Symptom relief is just a couple clicks away.

Schedule a Call

Select a day to schedule a free 15-minute call with a member of our Care Team.

Root Causes
January 28, 2025

Gut Health & Autoimmunity

Discover what lifestyle factors can support your gut health for better immune function.
Medically Reviewed
Root CausesGastrointestinal Issues
Written by
The WellTheory Team
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Evaluate Your Care
Download Guide
Oops! Something went wrong while submitting the form.

The healing power of knowledge

Learn more about Gastrointestinal Issues in our hub, including signs and symptoms, triggers and helpful tips.
Download Guide
Oops! Something went wrong while submitting the form.
Explore the hub

Contents

Learn more
Source
More:
Root Causes
Gastrointestinal Issues
Work with us
Autoimmune patients have been patient enough. Ready to take healing into your own hands?
Verify My Eligibility
References

Recommended For You

View All
Inflammation
Is Oat Milk Inflammatory? 8 Milk Alternatives (& What To Avoid)
Food Allergies + Sensitivities
Don't Overlook These 2 Surprising Dairy Inflammation Symptoms
Digestive Discomfort
Low Stomach Acid: How It Impacts Your Health
Gastrointestinal Issues
The 3 Types Of SIBO (And How They're Treated)
Genetics
What Are Autoantibodies? 5 Ways They’re Used For Autoimmune Diseases
Environmental Toxins
10 Warning Signs Of Mold Toxicity You Shouldn't Ignore
Gastrointestinal Issues
5 Worst Foods for Gut Health: What You Need to Know
Hormone Imbalances
Uncovering the Connection Between PCOS and Autoimmune Disease
Inflammation
A Complete List of Anti-inflammatory Foods [+PRINTABLE]
Masterclass

Gut Health & Autoimmunity

Discover what lifestyle factors can support your gut health for better immune function.
Enter your email to watch the Masterclass.
Submit
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Covered in this Masterclass
  • What autoimmunity is
  • Why the gut matters
  • How the microbiome works
  • The connection between your gut and overall health
  • How to promote gut health with simple lifestyle practices
  • What gut support looks like to optimize autoimmune health

‍

Research has shown that the gut helps regulate the immune system. Learn what lifestyle factors can support your gut health for better immune function.

‍

Brought to you by
The WellTheory Team
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Am I Eligible?

Discover More

View All
Nutrition
Autoimmune Care 101
Connection
3 Foundations for Your Healing Journey
Gastrointestinal Issues
Gut Health & Autoimmunity
Nutrition
What is AIP?
Guide

Gut Health & Autoimmunity

Discover what lifestyle factors can support your gut health for better immune function.
Enter your email to download the Guide.
Submit
Click below to download the guide.
Download Guide
Oops! Something went wrong while submitting the form.
Enter your email to access the Guide.
Enter your email to download the challenge.
Submit
Click below to go to the guide.
Guide
Oops! Something went wrong while submitting the form.
what’s Covered
  • What autoimmunity is
  • Why the gut matters
  • How the microbiome works
  • The connection between your gut and overall health
  • How to promote gut health with simple lifestyle practices
  • What gut support looks like to optimize autoimmune health

‍

Research has shown that the gut helps regulate the immune system. Learn what lifestyle factors can support your gut health for better immune function.

‍

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Get Started
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO

Discover More

View All
Nutrition
75 Soft Challenge — Build Your Ultimate Autoimmune Routine
Nutrition
Antifungal Meal Plan
Stress Management
The Connection Between Cortisol and Autoimmune Health
Inflammation
23 Herbs That Are Good For Inflammation
Nutrition
14-Day Challenge — Building Your Ultimate Autoimmune Summer Routine
Graves' Disease
11 Vitamins to Help With Thyroid Function
Care Plans
Carrie's Multidimensional Autoimmune Care Plan
Care Plans
WellTheory Founder Ellen’s Symptom-Reversing Care Plan
Care Plans
Jesse's Ulcerative Colitis Care Plan
Supplements
The 8 Best Supplements for Autoimmune Disease
Nutrition
The Ultimate Guide to AIP Friendly Holiday Recipes
Crohn's Disease
What Can You Eat With Crohn's Disease?
Rheumatoid Arthritis
Natural Rheumatoid Arthritis Pain Management
Brain Fog
How to Get Rid of Brain Fog
Nutrition
14-Day Challenge Healing Your Autoimmunity Naturally
Nutrition
14-Day Autoimmune Friendly Comfort Food Meal Plan
Nutrition
The Ultimate Guide to Phytonutrients
Nutrition
The Ultimate Guide to the AIP Diet
learn more
Community
WellTheory Founder Ellen’s Symptom-Reversing Care Plan
Learn more
Copyright 2025, WellTheory Technologies. All Rights Reserved.   •   Terms of Use   •   Privacy Policy
Welltheory
For BusinessesHow We're DifferentConditionsOur StoryMembershipCareers
Resources
Conditions
Symptoms
Root Causes
Healthy Living
Community
Copyright 2025, WellTheory Technologies. All Rights Reserved.   •   Terms of Use   •   Privacy Policy