Root Causes
January 28, 2025
Gut Health & Autoimmunity
Discover what lifestyle factors can support your gut health for better immune function.


There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.
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Autoimmune patients have been patient enough. Ready to take healing into your own hands?
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Masterclass
Gut Health & Autoimmunity
Discover what lifestyle factors can support your gut health for better immune function.
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Covered in this Masterclass
- What autoimmunity is
- Why the gut matters
- How the microbiome works
- The connection between your gut and overall health
- How to promote gut health with simple lifestyle practices
- What gut support looks like to optimize autoimmune health
Research has shown that the gut helps regulate the immune system. Learn what lifestyle factors can support your gut health for better immune function.
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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide
Gut Health & Autoimmunity
Discover what lifestyle factors can support your gut health for better immune function.
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what’s Covered
- What autoimmunity is
- Why the gut matters
- How the microbiome works
- The connection between your gut and overall health
- How to promote gut health with simple lifestyle practices
- What gut support looks like to optimize autoimmune health
Research has shown that the gut helps regulate the immune system. Learn what lifestyle factors can support your gut health for better immune function.
.avif)
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”

Ellen Rudolph
WellTheory Founder & CEO

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