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Healthy Living
May 26, 2023

Autoimmune Care 101

Learn how to navigate autoimmunity, reduce symptoms, and take healing into your own hands with four simple action steps.
Medically Reviewed
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Evaluate Your Care
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There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Oops! Something went wrong while submitting the form.
Evaluate Your Care

Contents

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Autoimmune patients have been patient enough. Ready to take healing into your own hands?
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References
Masterclass

Autoimmune Care 101

Learn how to navigate autoimmunity, reduce symptoms, and take healing into your own hands with four simple action steps.
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Covered in this Masterclass
  • What you can do, with or without a diagnosis, to increase health and quality of life
  • Common autoimmune spectrum symptoms
  • Four key autoimmune care action steps
  • How to set a realistic timeline for healing
  • What to look for in autoimmune care support

Whether you're recently diagnosed, completely overwhelmed, or fed up with care that provides no relief, we'll teach you the basics of what it means to create a lifestyle that cares for your autoimmunity. With 4 simple action steps, you'll practical ways to naturally manage autoimmune symptoms on your terms. Learn how to take control of your health and finally start healing.

Brought to you by
The WellTheory Team
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide

Autoimmune Care 101

Learn how to navigate autoimmunity, reduce symptoms, and take healing into your own hands with four simple action steps.
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Submit
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Download Guide
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Guide
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what’s Covered
  • What you can do, with or without a diagnosis, to increase health and quality of life
  • Common autoimmune spectrum symptoms
  • Four key autoimmune care action steps
  • How to set a realistic timeline for healing
  • What to look for in autoimmune care support

Whether you're recently diagnosed, completely overwhelmed, or fed up with care that provides no relief, we'll teach you the basics of what it means to create a lifestyle that cares for your autoimmunity. With 4 simple action steps, you'll practical ways to naturally manage autoimmune symptoms on your terms. Learn how to take control of your health and finally start healing.

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Get Started
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO