Get to the bottom of your symptoms with our FREE Root Cause Panel ($100 value) — limited time offer.

Schedule a Call

Select a day to schedule a free 15-minute call with a member of our Care Team.

Start Your Healing Journey
Join thousands of WellTheory members who are taking control of their health.
Provide an eligible email address
Employees: Enter your work email.
Spouses & Dependents: Enter the work email of the primary policyholder.
We couldn’t find that email in our system. Please try again.
Unsure if you’re covered or need additional assistance?
Email support@welltheory.com.
We couldn’t find that email in our system. Please try again.
Unsure if you’re covered or need additional assistance?
Email support@welltheory.com.
Symptom relief is just a couple clicks away.

Schedule a Call

Select a day to schedule a free 15-minute call with a member of our Care Team.

Healthy Living
May 26, 2023

3 Foundations for Your Healing Journey

Learn the importance of mindset, values, priorities, and mental reframing to achieve your health goals.
Medically Reviewed
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Evaluate Your Care
Oops! Something went wrong while submitting the form.

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

Oops! Something went wrong while submitting the form.
Evaluate Your Care

Contents

Work with us
Autoimmune patients have been patient enough. Ready to take healing into your own hands?
Verify My Eligibility
References
Masterclass

3 Foundations for Your Healing Journey

Learn the importance of mindset, values, priorities, and mental reframing to achieve your health goals.
Enter your email to watch the Masterclass.
Submit
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Covered in this Masterclass
  • How to identify your personal values
  • How motivation fuels behavior change
  • How to create priorities and goals that are personalized  and realistic
  • How to reframe your mindset  to achieve your health goals
  • How to implement small actions to create big change
  • Action steps to create clarity in your life — considering health, work, and movement

Having difficulty achieving your health goals? Learn the importance of mindset, values, priorities, and mental reframing to create sustainable motivation that leads to success.

Brought to you by
The WellTheory Team
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Am I Eligible?
Guide

3 Foundations for Your Healing Journey

Learn the importance of mindset, values, priorities, and mental reframing to achieve your health goals.
Enter your email to download the Guide.
Submit
Click below to download the guide.
Download Guide
Oops! Something went wrong while submitting the form.
Enter your email to access the Guide.
Enter your email to download the challenge.
Submit
Click below to go to the guide.
Guide
Oops! Something went wrong while submitting the form.
what’s Covered
  • How to identify your personal values
  • How motivation fuels behavior change
  • How to create priorities and goals that are personalized  and realistic
  • How to reframe your mindset  to achieve your health goals
  • How to implement small actions to create big change
  • Action steps to create clarity in your life — considering health, work, and movement

Having difficulty achieving your health goals? Learn the importance of mindset, values, priorities, and mental reframing to create sustainable motivation that leads to success.

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Get Started
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO