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Healthy Living
January 28, 2025
Antifungal Meal Plan
Download a comprehensive antifungal meal plan designed to support your immune system and improve your quality of life.
Medically Reviewed
There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.
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Work with us
Autoimmune patients have been patient enough. Ready to take healing into your own hands?
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Masterclass
Antifungal Meal Plan
Download a comprehensive antifungal meal plan designed to support your immune system and improve your quality of life.
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Covered in this Masterclass
- Understand how diet and lifestyle can reduce fungal issues
- Foods to avoid & foods to incorporate into your diet
- Weekly antifungal meal plan
Discover the often-overlooked role of fungal issues in autoimmune disorders and their impact on immune health. Explore the significance of diet and lifestyle adjustments, and download our comprehensive antifungal meal plan aimed at supporting your immune system and enhancing your health.
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Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide
Antifungal Meal Plan
Download a comprehensive antifungal meal plan designed to support your immune system and improve your quality of life.
Click below to download the guide.
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what’s Covered
- Understand how diet and lifestyle can reduce fungal issues
- Foods to avoid & foods to incorporate into your diet
- Weekly antifungal meal plan
Discover the often-overlooked role of fungal issues in autoimmune disorders and their impact on immune health. Explore the significance of diet and lifestyle adjustments, and download our comprehensive antifungal meal plan aimed at supporting your immune system and enhancing your health.
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO
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