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January 28, 2025

The Connection Between Cortisol and Autoimmune Health

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References
Masterclass

The Connection Between Cortisol and Autoimmune Health

Explore tips for incorporating stress management practices into your daily life to better manage the challenges posed by autoimmune disease.
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Covered in this Masterclass
  • How does cortisol affect the body.
  • The link between cortisol and autoimmune diseases.
  • Ways to effectively manage cortisol

Chronically elevated cortisol levels can contribute to the development of autoimmune diseases and make symptoms worse. By focusing on effective stress management techniques, quality sleep, regular exercise and a balanced diet, you can better regulate cortisol levels and support your immune health.

Brought to you by
Kristi Brown
Person sitting on a bed, gently holding their neck with one hand, appearing to stretch or ease tension.
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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide

The Connection Between Cortisol and Autoimmune Health

Explore tips for incorporating stress management practices into your daily life to better manage the challenges posed by autoimmune disease.
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What’s covered
  • How does cortisol affect the body.
  • The link between cortisol and autoimmune diseases.
  • Ways to effectively manage cortisol

Chronically elevated cortisol levels can contribute to the development of autoimmune diseases and make symptoms worse. By focusing on effective stress management techniques, quality sleep, regular exercise and a balanced diet, you can better regulate cortisol levels and support your immune health.

Brought to you by
Kristi Brown
Work with us
Am I Eligible?
Person sitting on a bed, gently holding their neck with one hand, appearing to stretch or ease tension.
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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