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The Ultimate Guide to Finding the Right Doctor
Autoimmune Journey

The Ultimate Guide to Finding the Right Doctor

September 2, 2022
Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health
Cold Hard Science

Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health

September 2, 2022
The Ultimate Guide to the Signs of Autoimmune Disease
Cold Hard Science

The Ultimate Guide to the Signs of Autoimmune Disease

September 2, 2022
9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases
Food As Medicine

9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases

August 24, 2022
What Are Normal Magnesium Levels?
Autoimmune Journey

What Are Normal Magnesium Levels?

August 24, 2022
Leaky Gut Diet Plan
Cold Hard Science

Leaky Gut Diet Plan

August 24, 2022
Can Pregnancy Cause Autoimmune Disease?
Cold Hard Science

Can Pregnancy Cause Autoimmune Disease?

August 18, 2022
What is the SIBO Diet?
Cold Hard Science

What is the SIBO Diet?

July 27, 2022

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ROOTED IN SCIENCE

Your go-to resource for all things autoimmune health. We share evidence-based and community inspired content on holistic health topics to help you heal your world within.

Autoimmune Journey

Decode your diagnosis and find treatments that work.

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The Ultimate Guide to Finding the Right Doctor
Autoimmune Journey

The Ultimate Guide to Finding the Right Doctor

September 2, 2022
What Are Normal Magnesium Levels?
Autoimmune Journey

What Are Normal Magnesium Levels?

August 24, 2022
What Is the 5R Gut Healing Protocol?
Autoimmune Journey

What Is the 5R Gut Healing Protocol?

July 9, 2022
What Are Natural Flavors?
Autoimmune Journey

What Are Natural Flavors?

July 8, 2022
The Ultimate Guide to Crohn’s Disease
Autoimmune Journey

The Ultimate Guide to Crohn’s Disease

July 3, 2022
Food and Gene Expression: Does Food Affect my Gene Expression?
Autoimmune Journey

Food and Gene Expression: Does Food Affect my Gene Expression?

July 3, 2022
Is Hypothyroidism Genetic?
Autoimmune Journey

Is Hypothyroidism Genetic?

February 3, 2022
The Ultimate Guide to the Low FODMAP Diet
Autoimmune Journey

The Ultimate Guide to the Low FODMAP Diet

December 11, 2021

Cold Hard Science

Explore the evidence on all things holistic health.

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Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health
Cold Hard Science

Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health

September 2, 2022
The Ultimate Guide to the Signs of Autoimmune Disease
Cold Hard Science

The Ultimate Guide to the Signs of Autoimmune Disease

September 2, 2022
Leaky Gut Diet Plan
Cold Hard Science

Leaky Gut Diet Plan

August 24, 2022
Can Pregnancy Cause Autoimmune Disease?
Cold Hard Science

Can Pregnancy Cause Autoimmune Disease?

August 18, 2022
What is the SIBO Diet?
Cold Hard Science

What is the SIBO Diet?

July 27, 2022
Is Eczema an Autoimmune Disease?
Cold Hard Science

Is Eczema an Autoimmune Disease?

June 1, 2022
Monk Fruit vs Stevia: Which Is Best?
Cold Hard Science

Monk Fruit vs Stevia: Which Is Best?

May 7, 2022
What Does Albuminocytologic Dissociation Mean for You?
Cold Hard Science

What Does Albuminocytologic Dissociation Mean for You?

May 7, 2022

Food As Medicine

Understand and investigate the healing powers of food.

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9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases
Food As Medicine

9 Foods to Avoid on the Autoimmune Protocol With Autoimmune Diseases

August 24, 2022
9 Anti-Inflammatory Drinks to Support Your Health
Food As Medicine

9 Anti-Inflammatory Drinks to Support Your Health

May 31, 2022
Gluten Free on a Shoestring | Tips, Tricks, & Treats!
Food As Medicine

Gluten Free on a Shoestring | Tips, Tricks, & Treats!

September 24, 2021
9 Foods for an Anti-Inflammatory Diet to Combat Inflammation Naturally
Food As Medicine

9 Foods for an Anti-Inflammatory Diet to Combat Inflammation Naturally

September 6, 2021
The 10 Best AIP Recipes: Easy and Delicious Meals
Food As Medicine

The 10 Best AIP Recipes: Easy and Delicious Meals

August 28, 2021
Making Food Fun: 7 Simple low FODMAP Breakfast Ideas
Food As Medicine

Making Food Fun: 7 Simple low FODMAP Breakfast Ideas

August 16, 2021
9 Tasty AIP Breakfast Options
Food As Medicine

9 Tasty AIP Breakfast Options

August 7, 2021
9 Easy and Delicious Low FODMAP Snacks
Food As Medicine

9 Easy and Delicious Low FODMAP Snacks

June 21, 2021

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