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Healthy Living
January 28, 2025
23 Herbs That Are Good For Inflammation
Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
Medically Reviewed
Learn how we've helped our members reduce inflammation and feel better
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"My top three goals upon starting the program were to reduce inflammation, eat for healing, feel better.
...
The WellTheory Coaching Team was able to help me work toward these goals by guiding me through the process of eliminating foods, providing education on why these foods are eliminated and putting lifestyle practices in place to help me succeed."
Regina Leidig
WellTheory Member
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Autoimmune patients have been patient enough. Ready to take healing into your own hands?
References
Masterclass
23 Herbs That Are Good For Inflammation
Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
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Covered in this Masterclass
- An overview of the different causes of inflammation and symptoms you may be experiencing
- The power of herbs in reducing inflammation
- 23 herbs you should consider adding to your diet
- Additional considerations such as quality, dosage, interactions, preparation, and more
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Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide
23 Herbs That Are Good For Inflammation
Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
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What’s covered
- An overview of the different causes of inflammation and symptoms you may be experiencing
- The power of herbs in reducing inflammation
- 23 herbs you should consider adding to your diet
- Additional considerations such as quality, dosage, interactions, preparation, and more
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO
