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Healthy Living
January 28, 2025
The Ultimate Guide to Phytonutrients
Phytonutrients are naturally occurring chemicals found in plants that provide vast health benefits — learn how to incorporate them into your diet.
Medically Reviewed
There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.
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Autoimmune patients have been patient enough. Ready to take healing into your own hands?
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Masterclass
The Ultimate Guide to Phytonutrients
Phytonutrients are naturally occurring chemicals found in plants that provide vast health benefits — learn how to incorporate them into your diet.
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Covered in this Masterclass
- How phytonutrients fight inflammation
- What antibacterial, antifungal, and antiviral benefits phytonutrients have
- How phytonutrients can be used to treat and prevent disease and chronic health problems
- Ways you can incorporate more phytonutrients into your diet to maximize health benefits
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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide
The Ultimate Guide to Phytonutrients
Phytonutrients are naturally occurring chemicals found in plants that provide vast health benefits — learn how to incorporate them into your diet.
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what’s Covered
- How phytonutrients fight inflammation
- What antibacterial, antifungal, and antiviral benefits phytonutrients have
- How phytonutrients can be used to treat and prevent disease and chronic health problems
- Ways you can incorporate more phytonutrients into your diet to maximize health benefits
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO
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