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Gut Health & Autoimmunity

Research has shown that the gut helps regulate the immune system. Learn what lifestyle factors can support your gut health for better immune function.

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Meet the team

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Key Takeaways

  • What autoimmunity is
  • Why the gut matters
  • How the microbiome works
  • The connection between your gut and overall health
  • How to promote gut health with simple lifestyle practices
  • What gut support looks like to optimize autoimmune health

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